Knee Fibula
Posted By admin on November 15, 2008
Knee Fibula
 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3029 $18.00 Time Remaining: 1d 19h 38m Buy It Now for only: $18.00 |
 Roman Ancient Bronze Knee Fibula 1635 $3.48 (2 Bids) Time Remaining: 7h 38m |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2933 $24.00 Time Remaining: 19h 32m Buy It Now for only: $24.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2932 $19.00 Time Remaining: 15h 32m Buy It Now for only: $19.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD FB 52 $18.00 Time Remaining: 5d 18h 49m Buy It Now for only: $18.00 |
 Roman Ancient Bronze Knee Fibula 1645 $1.58 (1 Bid) Time Remaining: 7h 45m |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2982 $48.00 Time Remaining: 19h 39m Buy It Now for only: $48.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3038 $48.00 Time Remaining: 25d 19h 38m Buy It Now for only: $48.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3049 $48.00 Time Remaining: 27d 19h 38m Buy It Now for only: $48.00 |
 ROMAN BRONZE KNEE FIBULA $2.25 (2 Bids) Time Remaining: 1d 12h 13m |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2929 $28.00 Time Remaining: 3h 32m Buy It Now for only: $28.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2931 $28.00 Time Remaining: 19h 38m Buy It Now for only: $28.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2930 $28.00 Time Remaining: 19h 39m Buy It Now for only: $28.00 |
 Roman Ancient Bronze Knee Fibula 1665 $1.58 Time Remaining: 5d 1h 32m |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3032 $28.00 Time Remaining: 1d 19h 39m Buy It Now for only: $28.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3035 $28.00 Time Remaining: 2d 19h 39m Buy It Now for only: $28.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2924 $28.00 Time Remaining: 29d 19h 38m Buy It Now for only: $28.00 |
 Roman Ancient Bronze Knee Fibula 1661 $1.58 Time Remaining: 5d 1h 29m |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3045 $28.00 Time Remaining: 26d 19h 38m Buy It Now for only: $28.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2923 $28.00 Time Remaining: 28d 19h 39m Buy It Now for only: $28.00 |
 ANCIENT ROMAN BRONZE SEMICIRCULAR HEADED ALCESTER TYPE KNEE FIBULA BROOCH HATTAT $89.00 Time Remaining: 10d 15h 41m Buy It Now for only: $89.00 |
 Roman Ancient Bronze Knee Fibula 1663 $1.58 Time Remaining: 5d 1h 33m |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3040 $48.00 Time Remaining: 26d 19h 39m Buy It Now for only: $48.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2926 $28.00 Time Remaining: 29d 19h 38m Buy It Now for only: $28.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2928 $28.00 Time Remaining: 29d 19h 38m Buy It Now for only: $28.00 |
 Roman Ancient Bronze Knee Fibula 1668 $1.58 (1 Bid) Time Remaining: 5d 1h 35m |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2925 $28.00 Time Remaining: 29d 19h 38m Buy It Now for only: $28.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2921 $48.00 Time Remaining: 28d 19h 39m Buy It Now for only: $48.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2927 $28.00 Time Remaining: 29d 19h 39m Buy It Now for only: $28.00 |
 Roman Ancient Bronze Knee Fibula 1666 $1.58 Time Remaining: 5d 1h 35m |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2922 $48.00 Time Remaining: 28d 19h 38m Buy It Now for only: $48.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2919 $38.00 Time Remaining: 28d 19h 39m Buy It Now for only: $38.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3026 $38.00 Time Remaining: 19h 39m Buy It Now for only: $38.00 |
 Roman Ancient Bronze Knee Fibula 1676 $1.58 Time Remaining: 6d 7h 28m |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3030 $38.00 Time Remaining: 1d 19h 38m Buy It Now for only: $38.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3033 $38.00 Time Remaining: 2d 19h 38m Buy It Now for only: $38.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3034 $38.00 Time Remaining: 2d 19h 38m Buy It Now for only: $38.00 |
 SMALL ROMAN BRONZE KNEE FIBULA $0.99 (1 Bid) Time Remaining: 1d 12h |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3036 $38.00 Time Remaining: 2d 19h 39m Buy It Now for only: $38.00 |
 ROMAN Knee type FIBULA BROOCH 1810 $38.00 Time Remaining: 22d 19h 39m Buy It Now for only: $38.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3041 $38.00 Time Remaining: 26d 19h 38m Buy It Now for only: $38.00 |
 PERFECT ROMAN BRONZE KNEE BROOCH FIBULA VERY WELL PRESERVED $23.70 Time Remaining: 1d 11h 40m |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3042 $38.00 Time Remaining: 26d 19h 39m Buy It Now for only: $38.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 3046 $38.00 Time Remaining: 27d 19h 38m Buy It Now for only: $38.00 |
 ROMAN KNEE TYPE FIBULA BROOCH 2nd Century AD 2920 $38.00 Time Remaining: 28d 19h 38m Buy It Now for only: $38.00 |
 Roman Ancient Bronze Knee Fibula 1660 $1.58 Time Remaining: 5d 1h 28m |
 ANCIENT VIKING BRONZE FIBULA BROOCH KNEE TYPE MEGA RARE $65.00 Time Remaining: 27d 31m Buy It Now for only: $65.00 |
 Ancient Roman Knee Fibula Toga Pin Bronze 1 4 c AD MELS ANTIQUITIES $39.50 Time Remaining: 8d 7h 59m Buy It Now for only: $39.50 |
 Ancient Roman Fibula Toga Pin Bronze mels antiquities $55.29 Time Remaining: 10d 6h 37m Buy It Now for only: $55.29 |
How can I stay in shape/what exercises can I do with a fractured (lower) fibula?
The fracture is about an inch in length, close to the ankle in the right leg. I jumped and landed much earlier than I expected to; my knee fell forward and then I fell to the side most likely making it worse. I would like to stay in shape but am unsure which exercises I can do to accomplish this. I currently have a walking cast, however I have yet to see the orthopedic (seeing him on Monday) so I may be put in a plaster cast and/or they may still place a plate in my leg although that is unlikely at this time. I'm typically quite active so anything I can do to ensure a quicker recovery would be great. Keeping the rest of my body in shape is very important. Any suggestions are helpful (I will more than likely get a follow up from a medical professional to ensure I won't be hurting myself... but so far they haven't been helpful with specific suggestions for exercises.) So far I have done crunches and leg li
Obviously you can still handle all the upper body weight lifting, especially on a weight machine. Free weights could be dangerous, at least until you find out whether you need any additional procedures to insure stability. Try not to get too Arnold and overexert yourself. Remember, your body needs to focus resources on bone repair. For cardio, how about a rowing machine?
Sounds like you have the right attitude. Who knows, you could come away from this setback even stronger than ever.
Keep the calcium intake high while your bone is mending... and stay positive!
Comments